Something More Meaningful Than "Be Careful"
This episode of the Mindful Turtle Podcast originally aired November 24, 2024. To receive podcast updates and other nature-based early childhood education news, subscribe to Samara Early Learning’s weekly newsletter written by Dr. Rachel A. Larimore.
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This week’s invitation is to focus on replacing “be careful” (or whatever filler phrase you discovered about yourself last week) with an alternative phrase.
Let's briefly revisit why phrases like "be careful" or "watch out" are problematic. Using these types of phrases creates an illusion of safety, giving the impression that adults have done their part to keep children safe. However, in nature-based programs, we want to teach children how to assess risk and navigate their environment independently.
When we choose to speak, our language should encourage children to:
Take notice of their environment
Provide clear suggestions of what TO do, rather than what NOT to do
Be aware of how they're feeling in their body
Some possible alternative phrases include "noticing phrases" that draw attention to environmental cues, "problem-solving phrases" that offer constructive suggestions, and open-ended questions like "What is your plan?" to gauge their thinking.
Changing our own habits is challenging, but we can catch ourselves when we're about to use unhelpful phrases. Pausing to consider more constructive language related to noticing or problem-solving can be helpful. If unsure, silence may be the best option, as it allows children to continue exploring safely.
The key is fostering children's independence and risk assessment skills, rather than creating a false sense of security. With patience and practice, we can develop more mindful interactions to support children's growth.
Meet the Host of Mindful Turtle
Dr. Rachel A. Larimore is an educator, speaker, consultant, author, and former nature-based preschool director. As the founder and Chief Visionary of Samara Early Learning her work focuses on helping early childhood educators start nature-based schools or add nature-based approaches into their existing program. Learn more about Rachel here.
She has authored several books, including Establishing a Nature-Based Preschool, Preschool Beyond Walls, Evaluating Natureness, and Reimagining the Role of Teachers in Nature-based Learning.
The Mindful Turtle podcast focuses on steady and purposeful forward movement to create thriving classrooms and school communities. Each episode offers simple, actionable guidance for educators on their nature-based journey, emphasizing consistency over intensity.